Recent Articles
  • Jessica Simpsons Weight Loss TacticsJessica Simpson, one of America’s sweetheart celebrity icons, has recently become a spokesperson for Weight Watchers, and has shown some serious ...
  • Sisterhood Gyms IncentivesGyms for women only have provided women with an alternative work-out situation; however, their stereotype has been that these gyms are for older, out ...

Your Online Resource for the Best in Fitness, Health, and Exercise!

​Welcome to where we know that selecting a gym that is just right for you will enable you to achieve your own personal health and fitness goals with the least hassle. Although choosing the right gym can be time-consuming, you really don’t have to haggle with aggressive salespeople and decode complex fee structures in order to find a good match. All you really have to do is let guide you to the best gyms and gym membership options available today.

The benefits of gym membership have proven to be well-worth your time if you've chosen the right facility and membership plan. Gym membership offers the unique combination of the right amounts of exercise and nutrition guidance that can lead to fat loss, increased muscle strength and overall levels of increased energy. When people look and feel better, everything they do changes for the better and the right gym membership is the best place to get started on your own personal quest for health and fitness.

You’ll want to find a gym with an attitude and philosophy that matches your own interest in achieving your health and fitness goals. The best approach is to take your time to do the proper amount of research and trust your instincts. Check out the different gyms and membership plans available in your own area and don't make a binding decision until you've looked at all of your options. Examine the atmosphere at each potential gym because it is important that you feel comfortable with the environment when looking for a gym or club that matches your own personality and comfort levels.

Take a good look at the equipment available at each gym. Today’s modern gyms are always adding new high-tech features to their exercise equipment, but don’t get hung-up on the latest and greatest new high-tech machines alone as even the simplest equipment can deliver great health and fitness benefits when used properly. Try to visit potential gyms at peak-use times and especially during those hours that you plan to attend. You really don’t want to sign up for a membership at a gym where all of the machines are fully occupied at the times you will be able to exercise.

You get what you pay for at most modern gyms in the U.S. today and the costs of membership can range from just $10 a month for a basic recreation-style gym, to over $200 per month for the ultra-modern, country-club style gyms and clubs. Check out the amenities and basic services offered and watch out for extra costs for the use of specialized equipment or services. You’ll also need to know the gym’s policies on lockers, showers and towel services. Longer membership contracts cost less than shorter ones, but they can also limit your flexibility in changing gyms when you need to. Many people start out paying a little bit more for a no-strings monthly membership and then commit to a longer-term contract later when they are sure they are happy with the facility. Look for cancellation fees if you need to break a contract and make sure you fully understand the terms of a membership and contract before you sign any papers. is here to help maximize your bang for the buck and get the most benefits from the gym you do eventually choose. Life is too short to waste wishing you were in better shape. Get started getting fit right now and join a gym today.