Featured Articles
  • Build Your Home Gym​Anyone embarking on a regular program of fitness exercises and workouts will have to decide where they will work out and on what ...
  • Exercising Between Gym Workouts​In addition to being affordable and inexpensive, pull-up and chin-up bars can provide you with an alternative to use at home between your regular ...
  • Warm Up Exercises​Ellipticals machines offer very low-impact warm-up workouts that can put your joints through a full range of motion while exercising both the ...
  • Benefits of Regular Exercise​According to recent reports from the President’s Council on Physical Fitness and Sports, four out of every five Americans are out of shape today ...
  • High Tech Gym Equipment To Take Your Workout To The Next Level​Although working out is great for your health, it can also be time consuming and a bit boring. Today’s modern gyms are aware of the need to keep ...
  • Your Two Best Gym Buddies Fit Bit and My Fitness PalMany people have been using the Fit Bit Wireless Tracker device that clips onto your clothes and tracks the steps you take during the day and ...
  • Kids at the Gym​There have been some new faces popping up at gyms around the nation recently, and many of them belong to ...
  • Ergometer Advantage​Egometers or rowing machines as they are also known, have become popular for anyone at the gym who wants to improve their overall fitness ...
  • Video Game Gym Alternatives​Although adults might enjoy the multiple benefits gym memberships have to offer, that is not usually the case with children and teenagers who ...
  • New Overwhelming Support for Defibrillators in Gyms​Medical experts are calling for the necessary mandate to include defibrillators in gyms and fitness centers across the ...

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