Costs of a Gym Membership December 8th, 2011 Recent statistics showing that over 100 million Americans are currently overweight or obese may have something to do with the fact that more people ...Read More about Costs of a Gym Membership The First Step Is To Find The Right Gym For You December 8th, 2011 Who doesn’t dread going to the gym? I can think of a hundred things I’d rather be doing. In order to get my lazy and large butt to the gym, I’ve ...Read More about The First Step Is To Find The Right Gym For You Gyms for the Overweight January 25th, 2012 Even though over 42 million Americans had active gym or health club memberships last year, a new report from one of the world’s largest independent ...Read More about Gyms for the Overweight U.S. Gyms Continue to Grow in Popularity December 8th, 2011 A recent press release from the IBISWorld market research group contains some very interesting observations on the current state of the Gym, Health ...Read More about U.S. Gyms Continue to Grow in Popularity Top Gyms in NYC February 15th, 2012 Although many New Yorkers get plenty of exercise in the form of walking for miles across the city and up and down stairs everyday, many more simply ...Read More about Top Gyms in NYC Kids at the Gym November 9th, 2011 There have been some new faces popping up at gyms around the nation recently, and many of them belong to children. Some kids are hitting the gym ...Read More about Kids at the Gym Benefits of Joining a Gym November 9th, 2011 Although you can always take a daily 30 minute walk or jog around your neighborhood, that kind of simple exercise routine is really not quite enough ...Read More about Benefits of Joining a Gym Elliptical Machines Work Your Whole Body December 8th, 2011 Elliptical machines have been rapidly growing in popularity at gyms and health clubs across the country as well as gaining on treadmills in terms of ...Read More about Elliptical Machines Work Your Whole Body Cardiovascular Exercise & Weight Training December 8th, 2011 Many people you find at the gym today recognize that the right combination of exercise and nutrition is conducive to fat loss, increased muscle ...Read More about Cardiovascular Exercise & Weight Training Working out with Bands January 12th, 2012 Gym memberships are growing in popularity as more people become aware of the need to stay fit in order to maintain good health. Although working out ...Read More about Working out with Bands