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  • Video Game Gym Alternatives​Although adults might enjoy the multiple benefits gym memberships have to offer, that is not usually the case with children and teenagers who ...
  • 2012 Gym Trends​Going to the gym has always been a big part of getting into shape and maintaining a healthy metabolism, and new advances in fitness technology ...
  • Busy Gyms for ThanksgivingLately, in response to the obesity epidemic and GMO goods, social trends have been leading towards living a healthier lifestyle, which includes ...
  • Jumping Rope At The Gym​When you enter a professional boxing gym you are likely to hear the sound the sound of a fast skipping rope somewhere in background of the ...
  • Gym Etiquette​Exercising at a gym can involve a lot of different things. You might be taking exercise classes, using free weights, using exercise machines or ...
  • Balance Board WorkoutsOne common item of workout equipment you may have seen at your gym, but might have been a bit reluctant to try out, is the balance ...

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