Featured Articles
  • Putting Obesity on Hold​A new report from the federal National Center for Health Statistics (NCHS) shed a small ray of optimism on the problem of obesity in the ...
  • UK Gym Trends​Despite enjoying a full decade of rising popularity and rising profits, health club facilities in the UK have had two tough years facing a range ...
  • Video Game Gym Alternatives​Although adults might enjoy the multiple benefits gym memberships have to offer, that is not usually the case with children and teenagers who ...
  • Official Fitness Guidelines​Due to the increasing numbers of Americans who are currently either overweight or obese, the United States Department of Health (DOH) has ...
  • Busy Gyms for ThanksgivingLately, in response to the obesity epidemic and GMO goods, social trends have been leading towards living a healthier lifestyle, which includes ...
  • Kids at the Gym​There have been some new faces popping up at gyms around the nation recently, and many of them belong to ...
  • Exercise Bike Workouts​Data recently released by the Centers for Disease Control and Prevention (CDC) shows that about 34% of ...
  • Long Commutes Poor Health​Research shows that people who commute long distances are less fit, weigh more, are less physically active and have higher blood pressure than ...
  • Parenting Actions Can Effect Childhood ObesityIt may seem like common sense that your children will follow your example, but recent studies at Duke Medicine show that the link between parental ...
  • 2013 Fitness TrendsExercise and fitness maintenance has always been a matter of concern for humanity, leading us to come up with some pretty crazy, and even bizarre, ...

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